Wednesday, April 04, 2007

EQ

刚刚看到介绍EQ的网站,就顺便回答以下咯.....

你也可以试试看: http://discoveryhealth.queendom.com/questions/eiq_abridged_1.html

About Emotional Intelligence
There is no arguing that classical IQ, as measured by most intelligence tests, is important in our personal, academic, and professional success. However, emotional intelligence matters as much as the classical IQ. One could almost say that emotional intelligence is a prerequisite for the proper development and actualization of our other intellectual abilities.
Simply put, we need to learn to recognize and label our feelings and needs, reconcile them with our long-term goals and with the needs and feelings of other people involved. And we need to cultivate the ability to identify ways of meeting our goals and needs and to soothe our own feelings. Then, we need to motivate ourselves and mobilize all our internal (energy, effort, discipline, perseverance, resilience) as well as external resources (building social networks through effective communication, social insight, empathy, reading other's emotions, setting boundaries).

我的成绩
Results of the Emotional IQ Test

Emotional IQ
Your score = 92

*50 - very low
70-85 - low
100 - average
115-130 - high
150 - genius


What does your score mean?
Your Emotional IQ is in the average range. Essentially, you're able to recognize and deal with your own emotions and those of others in a reasonably effective manner. This is likely evident in your ability to relate to others, express your needs, and maintain a satisfactory level of emotional health. Since your score is in the mid-range, however, you are not taking full advantage of your potential. By learning and practicing new skills and more effective ways of dealing with people, you could increase your EIQ. After all, we can always improve our communication, ways of relating to others and resilience. The benefits will be numerous, including stronger relationships, a more successful career and better emotional health. Most of all, you will be an all-around happier person.

想不到我的EQ酱低,看来我需要想办法好好管理自己的情绪了。

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